Now everyone knows that ” salty ” or ” sodium ” is bad. Eating salty food will make you fat and cause kidney damage. But if you ask, Why are these things bad for the body? Maybe few people know. Today, Sanook Health has book information. “Totally adjust your lifestyle” from Phyathai Hospital for
Department of Medical Services by the Institute of Chest Diseases Be warned that consuming more than 2,400 milligrams of sodium or more than 1 teaspoon per day will cause an increase in the amount of water in the body, causing higher blood pressure, causing the
The Medical Department is concerned about people with chronic diseases. Such as diabetes, high blood pressure, heart disease, people with a history of chronic kidney disease in their family, and those who regularly use painkillers. Random risk of kidney disease Recommend seeing a doctor early. If symptoms
If you’ve ever woken up with numbness in your arm or pain in your neck, You’ve probably experienced the negative effects of sleeping in the wrong position. The key is spinal alignment. When you sleep with your spine in a neutral position. It will relieve